Posted by Sunlighten on 5 May 2016

Living a Healthy Lifestyle: How an Infrared Sauna Can Make It Easier

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

We all know it. It's important to take care of our body, but sometimes life can get in the way.

Endless responsibilities can make it difficult to prioritise our health and wellness. In today's 24/7 culture, it's never been so important to take time out.

sunlighten phone infrared sauna

So what are your options?

You can sign up to a gym, do yoga, join a running club. There are many avenues available. But for those looking for a less intense routine, an infrared sauna may help.

The beauty of using an infrared sauna is that it is an effortless experience. All you have to do is pre-heat the sauna, get in, get comfortable and unwind.

woman infrared sauna2

Some saunas even offer personalised features. An example is the mPulse sauna (below), which has 6 built in wellness programs. These programs assist with detoxification, anti-aging, relaxation, pain relief, weight loss and cardiovascular health.

Additionally, you can now access and control your sauna from anywhere. The mPulse has the ability to control your sauna via desktop, mobile or tablet. All you require is internet access.

 

mPulse infrared sauna 2

The Ideal Scenario

Imagine you’ve had a long day at the office. You can't wait to get home and relax. With Anywhere Access, your sauna can be pre-heated and ready for you upon arrival.

This new innovation gives you the ability to access the many features of the sauna.

Each feature enables you to adjust the sauna based on your needs.

infrared anywhere access

infrared anywhere access2

How can this help you?

It comes back to time management. As a busy person, time is your most important asset.

Our goal is to help you stay well, in the most effortless and convenient way.

Ready to add an infrared sauna to your lifestyle? Get in touch with us or ask a question in the comments below.

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