Sauna Information Directory

Fundamental Sauna Information

• What is infrared?
• Are saunas good for you? (Includes references to sauna research studies)
• Infrared vs Steam Saunas 
• 3 reasons to consider a clinically-tested infrared sauna
• Why of these 5 mistakes are you making when looking for an infrared sauna?
• The most important element of infrared sauna
• 3 reasons why infrared saunas do not need high temperatures
• Carbon vs Ceramic Heaters
• Near, mid and far infrared - what does it all mean?
• 7 Misconceptions about infrared saunas (information on microwave/uv, sauna standards, reason for lower temp, zero EMF myth, full spectrum, lifetime warranty)
• Construction process information
• What is infrared heating infographic
• Factors that influence the cost of an infrared sauna

Wellness 

• Sweating it out - Weight Loss  
• Sweating it out - Pain Relief 
• The truth about EMF 

Reviews 

• Is a Sunlighten Sauna right for you? See what our clients say.

Sunlighten

• 3 Factors That Helped Sunlighten Saunas Become an Industry Leader
• Link to our video channel

mPulse 

• How do the mpulse programs work?

Sauna Protocol

• Sauna Protocol: How to Safely use an infrared sauna

Running Costs

• What are the running costs of an infrared sauna?
• Electrical Certification

Research Studies 

• Flexibility study at Auburn
• FIR weight loss research by Dr Beever
• Emissivity of sunlighten saunas
• Carbon ceramic heater study
• Raise Core Body Temperature Study
• EMF testing of sunlighten saunas
• UMKC - lower blood pressure study
• Wound healing - NASA study

Slide Shows

• Emissivity Explained