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IDEAS THAT BRING LIGHT & HOPE TO LIFE

LotusLife Library

Find hopeful insights, inspiration and info for life.

The lotus blossoms with the light every day. Like that beautiful flower, you can find hope in stories, studies, and scientific a-ha moments that enlighten our mind and encourage our heart. The lotus symbolises an overcoming spirit. Rooted in dark, muddy waters, it finds a way to thrive. As you spur yourself on through struggles and challenges, we want to help. We are constantly gathering the brightest ideas to help you on your journey of wholeness and well-being. Let this place be a resource for you.

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Life StoriesWomen's HealthDetoxificationHolistic WellnessRelaxation

4 minute read

Sunlighten Conversations: How Jesinta Franklin incorporates her sauna into her busy lifestyle

Recently we sat down for an exclusive Q&A session with wellness enthusiast, model, and philanthropist Jesinta Franklin. We had the pleasure of delving into her journey with her Sunlighten infrared sauna and exploring how this wellness practice has impacted her daily routine, as well as her overall well-being, since choosing to incorporate the mPulse Discover into her beautiful Gold Coast home.

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Inflammation

6 minute read

Understanding the Link Between Inflammation and Your Age 

It’s called inflammaging, and it marks the physiological process of your cells changing. Here’s how to combat age-related inflammation.

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Detoxification

6 minute read

Spring Detox Tips for Your Body and Home

Now is a great time for a "spring detox" for your health and home. Here are tips that can help you.

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Heart HealthWeight Loss

4 minute read

Be encouraged: the cardio benefits of infrared saunas offer a form of heart exercise.

Saunaing actually offers a real solution to getting your heart working without demanding physical strain. Studies support the value of a sauna session as a form of cardiovascular exercise that we call “passive cardio” because it allows you to sit back and relax while your heart gets pumping.

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Heart Health

9 minute read

The Science of Infrared for Heart Health

There’s more research on infrared sauna and cardiovascular health than any other topic. Thirty years of study has consistently provided compelling evidence that infrared helps the heart in many ways.  

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