The festive season is often a time of indulgence and decadence leaving many of us emerge from the Summer months feeling far from our best. With our bodies and minds craving a proven way to recover, rejuvenate and detox from the effects of the ‘silly’ season, why not kickstart your wellness by creating a habit that will keep you on track and feeling your best for the year ahead? Enjoy these eight ways to make ‘saunaing’ a habit this Summer.