These are unique and interesting stories from our people. Customers, partners, colleagues, practitioners, bloggers, businesses - each have a unique perspective on how our saunas fit in their personal and professional lives.

This is also the place where we share some of the finer points about Sunlighten saunas and our other wellness products.

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6 June 2017

5 Ideas to Reduce Harmful Toxins and Chemicals in Your Home

Today, we are exposed to more environmental toxins and chemicals than ever before and overexposure may affect your wellbeing.

Posted by: Sunlighten

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25 May 2017

2 Research Studies showing Infrared Saunas may help with Muscle Recovery

Tammy is a recreational runner who lives in suburban Australia. Several years ago, she ran three marathons in one year and ran a personal best in one of her runs. Her body was feeling surprisingly good at the end of it all. She planned on running marathons again this year and even wanted to run at an event overseas.

Posted by: Sunlighten

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22 May 2017

Winter is Coming: 4 Reasons to Invest in Infrared Sauna Therapy

Everyone wants to feel their best – all the time. Often winter chills, colds and flu hit us when we don’t have time to be sick. We tend to ‘push through’ and keep going with our busy lives, affecting those around us.

Posted by: Sunlighten

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28 March 2017

How does an infrared sauna work?

If you’ve ever tried a traditional sauna, it can conjure up memories of high heat, hot rocks and steam. This method of heating hasn’t changed much in hundreds of years.

Posted by: Sunlighten

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