These are unique and interesting stories from our people. Customers, partners, colleagues, practitioners, bloggers, businesses - each have a unique perspective on how our saunas fit in their personal and professional lives.

This is also the place where we share some of the finer points about Sunlighten saunas and our other wellness products.

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8 October 2018

Sweat without the effort: Benefits of using an infrared sauna post-workout

It’s a fact: during a workout, we sweat.

Posted by: Sunlighten

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8 October 2018

The Power of Meditation: How Mindfulness Meditation Can Transform You

It’s hard to deny that we’re leading increasingly busier lives – and that our busy lives are straining our mental and physical wellbeing.

Posted by: Sunlighten

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19 April 2018

Luxury Lifestyle: Beautiful Examples of Sunlighten Sauna Environments

Looking at integrating Sunlighten saunas into your home or business? Get inspiration from these examples.

Posted by: Sunlighten

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17 April 2018

New Exercise Routine? 4 Stress Relieving Ways to Boost Your Recovery

Recovery is key for maintaining any physical routines and general wellbeing.

Posted by: Sunlighten

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