These are unique and interesting stories from our people. Customers, partners, colleagues, practitioners, bloggers, businesses - each have a unique perspective on how our saunas fit in their personal and professional lives.

This is also the place where we share some of the finer points about Sunlighten saunas and our other wellness products.

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27 September 2016

How To Choose The Perfect Location For A Sauna

At Sunlighten, we love providing high quality and luxurious wellness experiences.

Posted by: Sunlighten

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26 September 2016

7 Misconceptions About Infrared Saunas

Have you been spending time researching infrared saunas? Have you heard a range of terms, jargon and mixed reviews?

Posted by: Sunlighten

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7 September 2016

Guest Post: 10 Natural Ways to Help Reduce Aches and Pains

If you suffer from anything from a toothache, headache, back ache or just general niggling aches and pains your first impulse might be to reach for the paracetemol or aspirin, but that’s not always the best option. Many pharmaceutical drugs come with a risk and generally aren’t great for you. 

Posted by: Melanie Hansen

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2 August 2016

Quick Tips To Naturally Support Your Immune System

There are ways to help support your immune system naturally. Here are a few tips to help you stay at the top of your game.

Posted by: Sunlighten

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