Why Dr. Anna Loves Sunlighten
Detoxification
"While the science behind Sunlighten sauna is strong, the bottom line is, it just makes me feel better."
Infrared can help you feel better and be your best self.
Infrared sauna supports all Dr. Anna's 4 Pillars of Well-being. Infrared is part of sunlight. It's the nourishing, healing rays our bodies were designed to absorb. So much research has found near, mid and far infrared light assist the body to detox from toxic chemicals that cause hormonal imbalance, improve sleep, heart health and circulation, reduce inflammation, improve brain fog, relieve depression, aid with weight loss, and rejuvenate skin.
These health benefits combined can help alleviate the symptoms of menopause. Research has shown that using a sauna three times a week can improve the body's estrogen levels, which can reduce the frequency and severity of hot flashes. Infrared sauna therapy can also relieve joint pain and stiffness while boosting your mood.
Other Sunlighten Saunas
Save up to $600 off on your sauna purchase! Mention code "DrAnnaCabeca" for discount.
Optimize your well-being with the mPulse Smart Sauna
When you feel great, everything else falls into place--physical health, mental health, relationships. Sunlighten's premier, patented mPulse Smart Sauna is an investment in your well-being. Its integrated wellness ecosystem of gives you a whole-body light therapy tool with patented 3 in 1 infrared, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customize each wavelength to optimize the specific health benefit you want.
mPulse saunas offer precise far, mid and near infrared and red light wavelengths for optimal results.
- Select from six clinically-researched programs
- Built-in Red Light Therapy
- In-Sauna Entertainment
- Control Sauna from Sunlighten app
- Ultra low EMF and environmentally safe
See for yourself why Sunlighten is Dr. Anna's top sauna choice.
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want room for in your sauna to learn which options are best for you.
Be Inspired
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What Happens to Hormone Balance During an Infrared Sauna Session
Infrared heat works as a stealthy superhero with a mission to balance your hormones for optimal health, wellness and longevity. The end result? You feel a whole lot better, longer. Here’s how infrared heat helps optimize your hormones.