Far infrared sauna holds benefits in detoxification and relaxation and is now a much safer treatment to consider. The infrared saunas use an extremely low EMR (electromagnetic radiation) and EF (electrical field). In addition the Evenheat system ensures each part of your body is warmed up evenly. This provides comfort and a complete body detoxification without the risks of needless exposure to EF and EMR.
Yoga is a type of discipline that acknowledges the benefits in sweating to stay healthy. Sweating causes an improvement in blood flow, relaxes overworked or tight muscles and causes arteries to dilate. Sweating causes "white" blood cells to produce, which strengthens your immune system and toxins are easily flushed out of the body through the pores in the skin.
When using Far infrared sauna the air temperature is set to your comfort, while safe infrared waves penetrate into the body. These waves, warm your body outside and inside simultaneously. This process allows you to detoxify more comfortably for longer periods of time. Once the treatment is completed you will feel more balanced, healthier and stronger.
With all these benefits to sauna usage, why not book in a session to try out what we have to offer? With our new South Melbourne Sunlighten Sauna rooms.