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Be Inspired
9 min read
Sunlighten Conversations: Ross Pollard, Breathwork Instructor, Breathwork Solutions
In our current overstimulated world, mindfulness practices such as breathwork are becoming increasingly popular. For many, it provides a way to reconnect with their bodies and calm their minds amidst the chaos of daily life. One person who has experienced the transformative power of breathwork firsthand is Ross Pollard, a former Intensive Care HEMS Flight Paramedic and current Oxygen Advantage qualified Breathwork Instructor.